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SHAVED PARMESAN NATURAL CHEESE

Cheese SE GROCERS Branded
393 Calories
35.7g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,607mg 70%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 59%
Carbs 0g 0%
Fat 25g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 1,607 MG 70%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SLICED SWISS NATURAL CHEESE, SWISS 389 27.8g 5.6g 27.8g PROVOLONE NATURAL CHEESE SLICES WITH SMOKE FLAVOR, PROVOLONE 344 25g 3.1g 28.1g EXTRA SHARP CHEDDAR SLICED NATURAL CHEESE, EXTRA SHARP CHEDDAR 400 25g 0g 35g SHARP CHEDDAR SLICED NATURAL CHEESE, SHARP CHEDDAR 381 23.8g 0g 33.3g STRING CHEESE LOW MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE SNACKS, STRING CHEESE 286 28.6g 0g 21.4g PEPPER JACK ULTRA THIN MONTEREY JACK NATURAL CHEESE SLICES WITH JALAPENO & HABANERO PEPPERS, PEPPER JACK 375 21.9g 3.1g 31.3g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About SHAVED PARMESAN NATURAL CHEESE

SHAVED PARMESAN NATURAL CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR).

Dietary Information

SHAVED PARMESAN NATURAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHAVED PARMESAN NATURAL CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHAVED PARMESAN NATURAL CHEESE gets 36% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHAVED PARMESAN NATURAL CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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