Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SHASHA CO, SPELT LEMON SNAPS COOKIES

Cookies & Biscuits SHASHA CO Branded
433 Calories
6.7g Protein
73.3g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.6mg 3%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 7%
Carbs 73.3g 79%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.6 MG 3%
Potassium, K 133 MG 3%
Sodium, Na 117 MG 5%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SUGARED TREE ULTIMATE COOKIE, SUGARED 464 3.6g 64.3g 21.4g SUGARED HEART COOKIE, SUGARED 452 3.2g 64.5g 19.4g CHUNKY CHOCOLATE CHIP COOKIES, CHUNKY CHOCOLATE CHIP 500 6.3g 62.5g 21.9g ORIGINAL VANILLA WAFERS COOKIES, ORIGINAL VANILLA WAFERS 467 3.3g 73.3g 16.7g BUTTERMILK BISCUITS, BUTTERMILK 233 7.0g 48.8g 2.3g TOASTED COCONUT MACAROONS, TOASTED COCONUT 448 3.5g 62.1g 20.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SHASHA CO, SPELT LEMON SNAPS COOKIES

SHASHA CO, SPELT LEMON SNAPS COOKIES is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ORGANIC WHOLE SPELT FLOUR, ORGANIC EVAPORATED CANE JUICE, FILTERED WATER, ORGANIC PALM FRUIT OIL, ORGANIC SUNFLOWER OIL, ORGANIC POPPY SEEDS, ORGANIC MALT SYRUP,ORGANIC HONEY, CHICORY ROOT INULIN, ORGANIC VANILLA EXTRACT, NATURAL LEMON FLAVOR, SEA SALT, SODIUM BICARBONATE, BACILLUS COAGULANS GBI-30 6086.

Dietary Information

SHASHA CO, SPELT LEMON SNAPS COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, SHASHA CO, SPELT LEMON SNAPS COOKIES gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHASHA CO, SPELT LEMON SNAPS COOKIES

See how SHASHA CO, SPELT LEMON SNAPS COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about SHASHA CO, SPELT LEMON SNAPS COOKIES
Hi! Ask me anything about SHASHA CO, SPELT LEMON SNAPS COOKIES — nutrition, recipes, health benefits, or meal ideas.