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SHARP WHITE CHEDDAR CHEESE

Cheese Tillamook County Creamery Association Branded
429 Calories
23.8g Protein
0g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 595mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 42%
Carbs 0g 0%
Fat 33.3g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 595 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WISCONSIN CHEESE 393 28.6g 3.6g 32.1g CHEESE DIP, JALAPENO CHEDDAR 100 0g 6.7g 8.3g GOAT'S MILK SOFT RIPENED BRIE CHEESE, GOAT'S MILK 286 0g 3.6g 21.4g ORIGINAL SOFT GOAT CHEESE, ORIGINAL 286 17.9g 3.6g 21.4g ITALIAN CHEESE BLENDS 381 23.8g 0g 33.3g EXTRA SHARP WHITE CHEDDAR CRACKER CUT CHEESE SLICES, EXTRA SHARP WHITE CHEDDAR 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About SHARP WHITE CHEDDAR CHEESE

SHARP WHITE CHEDDAR CHEESE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 0g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED MILK, SALT, ENZYMES.

Dietary Information

SHARP WHITE CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHARP WHITE CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SHARP WHITE CHEDDAR CHEESE gets 22% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHARP WHITE CHEDDAR CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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