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SHARP & NUTTY PARMESAN GRATED CHEESE

Cheese MEMBER'S MARK Branded
400 Calories
40g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 800mg 35%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,000mg 77%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 57%
Carbs 0g 0%
Fat 30g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 800 MG 35%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PARMESAN SHREDDED PARMESAN CHEESE, PARMESAN 393 32.1g 3.6g 28.6g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g ROMANO SHREDDED CHEESE, ROMANO 357 32.1g 3.6g 28.6g THREE CHEESE SHREDDED PARMESAN,ROMANO,AND ASIAGO CHEESES, THREE CHEESE 393 32.1g 3.6g 28.6g CRYSTAL CREAMERY, LOW FAT COTTAGE CHEESE 80 12.4g 3.5g 1.8g FAT FREE COTTAGE CHEESE 62 10.6g 4.4g 0g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Good source of Sodium, Na (35% DV).

About SHARP & NUTTY PARMESAN GRATED CHEESE

SHARP & NUTTY PARMESAN GRATED CHEESE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, EGG WHITE LYSOZYME), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

SHARP & NUTTY PARMESAN GRATED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHARP & NUTTY PARMESAN GRATED CHEESE include Calcium, Ca (77% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SHARP & NUTTY PARMESAN GRATED CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHARP & NUTTY PARMESAN GRATED CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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