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SHARP CHEDDAR NATURAL CHEESE, SHARP CHEDDAR

Cheese Wakefern Food Corporation Branded
321 Calories
25g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 607mg 26%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 14mcg 70%
Calcium 750mg 58%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 7.1g 13%
Fat 21.4g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 750 MG 58%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WEIGHT WATCHERS, PEPPER JACK CHEESE 321 21.4g 3.6g 21.4g WEIGHT WATCHERS, REDUCED FAT SWISS CHEESE 321 32.1g 3.6g 17.9g AUTHENTIC SOFT RIPENED BRIE 357 17.9g 3.6g 28.6g RED LEICESTER CHEESE 393 25g 0g 32.1g CHEDDAR CHEESE 393 25g 0g 32.1g BETTA-BRIE WITH ALMONDS & CRANBERRIES 321 10.7g 39.3g 16.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About SHARP CHEDDAR NATURAL CHEESE, SHARP CHEDDAR

SHARP CHEDDAR NATURAL CHEESE, SHARP CHEDDAR is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT CHEDDAR CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], VITAMIN A PALMITATE), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN JA NATURAL MOLD INHIBITORI]).

Dietary Information

SHARP CHEDDAR NATURAL CHEESE, SHARP CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHARP CHEDDAR NATURAL CHEESE, SHARP CHEDDAR include Calcium, Ca (58% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SHARP CHEDDAR NATURAL CHEESE, SHARP CHEDDAR gets 31% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHARP CHEDDAR NATURAL CHEESE, SHARP CHEDDAR

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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