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WEIGHT WATCHERS, PEPPER JACK CHEESE

Cheese Armour-Eckrich Meats LLC Branded
321 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MUENSTER NATURAL CHEESE DELI STYLE SLICES, MUENSTER 348 21.7g 0g 30.4g BABY SWISS NATURAL CHEESE DELI STYLE SLICES, BABY SWISS 391 26.1g 0g 30.4g COTIJA MOLIDO GRATED COTIJA 300 20g 0g 30g COLBY CHEESE 393 25g 3.6g 32.1g KEFALOTYRI CHEESE 357 25g 3.6g 28.6g GOUDA CHEESE 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About WEIGHT WATCHERS, PEPPER JACK CHEESE

WEIGHT WATCHERS, PEPPER JACK CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, JALAPENO PEPPERS, ENZYMES, VITAMIN A PALMITATE.

Dietary Information

WEIGHT WATCHERS, PEPPER JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIGHT WATCHERS, PEPPER JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, WEIGHT WATCHERS, PEPPER JACK CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WEIGHT WATCHERS, PEPPER JACK CHEESE

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More in Cheese

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