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SHARP CHEDDAR CHEESE, SHARP CHEDDAR

Cheese Emmi Roth USA, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GREEN THUNDER MATURE CHEDDAR WITH GARLIC AND HERBS, GREEN THUNDER 0 0g 0g 0g RUBY MIST 389 21.4g 3.6g 32.1g NACHO CHEDDAR CHEESE DIP 159 1.4g 10.8g 12.5g MOZZARELLA LOW-MOISTURE PART-SKIM HERO TWISTS CHEESE STICKS, MOZZARELLA 292 25g 4.2g 20.8g PUMPKIN SPICE CREAM CHEESE SPREAD 333 3.0g 24.2g 24.2g COLBY JACK CHEESE 381 23.8g 0g 33.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About SHARP CHEDDAR CHEESE, SHARP CHEDDAR

SHARP CHEDDAR CHEESE, SHARP CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: CULTURED PASTEURIZED ORGANIC MILK, SALT, ENZYMES.

Dietary Information

SHARP CHEDDAR CHEESE, SHARP CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHARP CHEDDAR CHEESE, SHARP CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHARP CHEDDAR CHEESE, SHARP CHEDDAR gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHARP CHEDDAR CHEESE, SHARP CHEDDAR

See how SHARP CHEDDAR CHEESE, SHARP CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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