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SHARP CHEDDAR CHEESE

Cheese Supervalu, Inc. Branded
406 Calories
25g Protein
3.1g Carbs
31.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 656mg 29%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 722mg 56%
Iron 0.6mg 3%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 42%
Carbs 3.1g 5%
Fat 31.3g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 722 MG 56%
Iron, Fe 0.6 MG 3%
Potassium, K 78 MG 2%
Sodium, Na 656 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PASTEURIZED PROCESS AGED CHEDDAR CHEESE 393 21.4g 0g 32.1g CHEEZY DOES IT, PASTEURIZED PREPARED CHEESE PRODUCT SLICES, CHEESE 0 0g 0g 0g SMOKE FLAVORED PROVOLONE SLICED CHEESE, SMOKE FLAVORED PROVOLONE 0 0g 0g 0g SWISS NATURAL CHEESE, SWISS 357 28.6g 7.1g 25g MILD CHEDDAR SHREDDED NATURAL CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g LIGHT WISCONSIN STRING CHEESE 208 29.2g 4.2g 10.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About SHARP CHEDDAR CHEESE

SHARP CHEDDAR CHEESE is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.1g of carbohydrates, and 31.3g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED).

Dietary Information

SHARP CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHARP CHEDDAR CHEESE include Calcium, Ca (56% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, SHARP CHEDDAR CHEESE gets 25% of its calories from protein, 3% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHARP CHEDDAR CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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