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MILD CHEDDAR SHREDDED NATURAL CHEESE, MILD CHEDDAR

Cheese Sargento Foods Inc Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0.7mg 4%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.7 MG 4%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CREAMY AGED CHEDDAR BACON VARIETY SPREADABLE CHEESE WEDGES, BACON 132 10.5g 5.3g 7.9g ORIGINAL MINI SEMISOFT CHEESE 350 20g 0g 25g MINI GOUDA VARIETY SEMISOFT CHEESE 350 20g 0g 30g LIGHT MINI SEMISOFT CHEESE 250 25g 0g 15g LIGHT MINI SEMISOFT CHEESE 250 25g 0g 15g LIGHT MINI SEMISOFT CHEESE 250 25g 0g 15g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MILD CHEDDAR SHREDDED NATURAL CHEESE, MILD CHEDDAR

MILD CHEDDAR SHREDDED NATURAL CHEESE, MILD CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

MILD CHEDDAR SHREDDED NATURAL CHEESE, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR SHREDDED NATURAL CHEESE, MILD CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MILD CHEDDAR SHREDDED NATURAL CHEESE, MILD CHEDDAR gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILD CHEDDAR SHREDDED NATURAL CHEESE, MILD CHEDDAR

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