MINI GOUDA VARIETY SEMISOFT CHEESE
350
Calories
20g
Protein
0g
Carbs
30g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
350
% Daily Value*
Total Fat 30g
38%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 750mg
33%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20g
40%
Vitamin D 0mcg
0%
Calcium 500mg
38%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
20g
40%
Carbs
0g
0%
Fat
30g
60%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (38% DV).
- Good source of Sodium, Na (33% DV).
About MINI GOUDA VARIETY SEMISOFT CHEESE
MINI GOUDA VARIETY SEMISOFT CHEESE contains 350 calories per 100g serving. It provides 20g of protein, 0g of carbohydrates, and 30g of fat. It also contains 0g of dietary fiber.
Compare MINI GOUDA VARIETY SEMISOFT CHEESE
See how MINI GOUDA VARIETY SEMISOFT CHEESE compares to other foods:
- MINI GOUDA VARIETY SEMISOFT CHEESE vs QUARK EUROPEAN-STYLE FRESH CHEESE, QUARK
- MINI GOUDA VARIETY SEMISOFT CHEESE vs SHARP WHITE CHEDDAR CHEESE, SHARP WHITE CHEDDAR
- MINI GOUDA VARIETY SEMISOFT CHEESE vs CHEDDAR CHEESE, CHEDDAR
- MINI GOUDA VARIETY SEMISOFT CHEESE vs SWISS CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.