Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SHARP CHEDDAR CHEESE

Cheese Target Stores Branded
321 Calories
28.6g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 28.6g 53%
Carbs 3.6g 7%
Fat 21.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK CHEESE 316 26.3g 0g 21.1g PEPPER JACK CHEESE 364 27.3g 0g 31.8g GARLIC CHEDDAR CHEESE, GARLIC 321 21.4g 3.6g 25g LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 286 28.6g 3.6g 17.9g MEIJER, FINELY SHREDDED CHEDDAR CHEESE, MILD, MILD 393 21.4g 3.6g 32.1g MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE 318 22.7g 4.6g 20.5g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About SHARP CHEDDAR CHEESE

SHARP CHEDDAR CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), VITAMIN A PALMITATE.

Dietary Information

SHARP CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHARP CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SHARP CHEDDAR CHEESE gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHARP CHEDDAR CHEESE

See how SHARP CHEDDAR CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about SHARP CHEDDAR CHEESE
Hi! Ask me anything about SHARP CHEDDAR CHEESE — nutrition, recipes, health benefits, or meal ideas.