PEPPER JACK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 768 MG | 59% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 91 MG | 2% | |
| Sodium, Na | 682 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (59% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About PEPPER JACK CHEESE
PEPPER JACK CHEESE is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.3g of protein, 0g of carbohydrates, and 31.8g of fat. This food belongs to the Cheese category.
Ingredients
MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS (CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, HABANERO PEPPERS, SALT, ENZYMES).
Dietary Information
PEPPER JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPER JACK CHEESE include Calcium, Ca (59% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, PEPPER JACK CHEESE gets 30% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEPPER JACK CHEESE
See how PEPPER JACK CHEESE compares to other foods in terms of nutrition:
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- PEPPER JACK CHEESE vs PREMIUM MOZZARELLA CHEESE MADE WITH WHOLE MILK, MOZZARELLA
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