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SHAKSHUKA BREAKFAST BOWL

Frozen Breakfast Sandwiches, Biscuits & Meals Pinnacle Foods Group LLC Branded
120 Calories
5.0g Protein
12.9g Carbs
5.8g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 12.9g 5%
Dietary Fiber 2.5g 9%
Total Sugars 2.1g
Protein 5.0g 10%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.3mg 7%
Potassium 361mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.0g 21%
Carbs 12.9g 54%
Fat 5.8g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 361 MG 8%
Sodium, Na 357 MG 16%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
BACON, EGG, CHEESE & HASH BROWNS BREAKFAST BAKES, BACON, EGG, CHEESE & HASH BROWNS 152 5.1g 17.2g 6.1g TURKEY SAUSAGE, EGG WHITE & ASIAGO BREAKFAST SLIDERS, TURKEY SAUSAGE, EGG WHITE & ASIAGO 207 14.6g 18.3g 8.5g SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, VEGETABLES, SHARP WHITE CHEDDAR CHEESE & BLACK BEANS TOPPED WITH SALSA, SOUTHWESTERN STYLE 141 8.6g 8.6g 8.1g MICROWAVEABLE CHICKEN & BUTTERMILK BISCUITS 264 9.9g 15.4g 13.2g ORGANIC EGGS, CHICKEN SAUSAGE & HAM WITH RED POTATOES & CHEDDAR CHEESE SCRAMBLE BOWL, EGGS, CHICKEN SAUSAGE & HAM 157 11.6g 8.6g 8.1g ORGANIC EGGS, CHICKEN SAUSAGE & BELL PEPPERS WITH RED POTATOES, ONIONS & CHEDDAR CHEESE SCRAMBLE BOWL, EGGS, CHICKEN SAUSAGE & BELL PEPPERS 157 11.1g 7.6g 9.1g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About SHAKSHUKA BREAKFAST BOWL

SHAKSHUKA BREAKFAST BOWL is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.0g of protein, 12.9g of carbohydrates, and 5.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

POTATOES (POTATOES, CANOLA OIL, SALT, SPICE), WATER, TOMATOES (TOMATOES, TOMATO PUREE, SALT), ARTICHOKES, BELL PEPPERS, CANOLA OIL, SOY PROTEIN CONCENTRATE, ONIONS, CONTAINS 2% OR LESS OF: EGG REPLACER (ORGANIC SOYMILK POWDER, MODIFIED CELLULOSE, GELLAN GUM, CELLULOSE, CALCIUM LACTATE, CARRAGEENAN, NATURAL FLAVOR, NUTRITIONAL YEAST, BLACK SALT, BETA-CAROTENE (COLOR)), EXTRA VIRGIN OLIVE OIL, VITAL WHEAT GLUTEN, JALAPENOS, SOY PROTEIN ISOLATE, METHYLCELLULOSE, GARLIC, YEAST EXTRACT, CILANTRO, SPICES, CORN STARCH, ORGANIC CANE SUGAR, POTATO STARCH, SEA SALT, SMOKED PAPRIKA, NATURAL FLAVORS, SALT, PAPRIKA, GARLIC POWDER, MALT EXTRACT (MALTED BARLEY, WATER), ONION POWDER, RED BELL PEPPER FLAKES, ANNATTO (COLOR), OLEORESIN PAPRIKA (COLOR), SPICE EXTRACT.

Calorie Breakdown

At 120 calories per 100 grams, SHAKSHUKA BREAKFAST BOWL gets 17% of its calories from protein, 43% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SHAKSHUKA BREAKFAST BOWL

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