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SHAKESPEARE'S CHOCOLATE, PRETZEL RODS, EGGNOG

Popcorn, Peanuts, Seeds & Related Snacks Shakespeare Flowers Branded
504 Calories
3.6g Protein
71.4g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 504
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 600mg 26%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 74%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.6 MG 4%
Sodium, Na 600 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRIED POMEGRANATE SEEDS 393 7.1g 85.7g 3.6g SWEET & SALTY KETTLE CORN, SWEET & SALTY 500 7.1g 64.3g 28.6g UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED 600 23.3g 20g 50g CASHEW SNACK PEANUTS, CASHEWS & SESAME STICKS TRAIL MIX, CASHEW SNACK 607 21.4g 25g 50g LESS THAN 50% PEANUTS ROASTED AND SALTED PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS MIXED NUTS, ROASTED AND SALTED MIXED NUTS 667 23.3g 20g 53.3g LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED 633 23.3g 20g 50g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About SHAKESPEARE'S CHOCOLATE, PRETZEL RODS, EGGNOG

SHAKESPEARE'S CHOCOLATE, PRETZEL RODS, EGGNOG is a high-calorie food with 504 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PRETZELS: SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, VEGETABLE, YEAST (CONTAINS WHEAT INGREDIENTS). WHITE CHOCOLATE CONFECTIONERY COATING: SUGAR, COCOA BUTTER WHOLE MILK POWDER, MILKFAT, SOY LECITHIN ADDED AS AN EMULSIFIER, SALT & NATURAL VANILLA FLAVOR. BROWN SUGAR. CINNAMON. EGGNOG FLAVOR.

Dietary Information

Notable micronutrients in SHAKESPEARE'S CHOCOLATE, PRETZEL RODS, EGGNOG include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 504 calories per 100 grams, SHAKESPEARE'S CHOCOLATE, PRETZEL RODS, EGGNOG gets 3% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHAKESPEARE'S CHOCOLATE, PRETZEL RODS, EGGNOG

See how SHAKESPEARE'S CHOCOLATE, PRETZEL RODS, EGGNOG compares to other foods in terms of nutrition:

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