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SHAKE & MAKE PANCAKE MIX, BUTTERMILK

Cake, Cookie & Cupcake Mixes The Moran Group Incorporated Branded
371 Calories
9.7g Protein
71.0g Carbs
4.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 968mg 42%
Total Carbohydrate 71.0g 26%
Dietary Fiber 1.6g 6%
Total Sugars 9.7g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 323mg 25%
Iron 5.8mg 32%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 11%
Carbs 71.0g 84%
Fat 4.0g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 323 MG 25%
Iron, Fe 5.8 MG 32%
Potassium, K 113 MG 2%
Sodium, Na 968 MG 42%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CHOCOLATE CHIP COMPLETE PANCAKE & WAFFLE MIX, CHOCOLATE CHIP 375 7.8g 71.9g 6.3g CHOCOLATE CAKE GLUTEN FREE BAKING MIX, CHOCOLATE CAKE 357 2.4g 85.7g 0g CLASSIC BROWNIE MIX 400 3.3g 83.3g 8.3g GLUTEN FREE SUGAR COOKIE MIX 393 3.6g 85.7g 1.8g TAMAL INSTANT CORN MASA MIX, TAMAL 367 10g 76.7g 3.3g WAFFLE LADY, ORGANIC BELGIAN PANCAKE & WAFFLE MIX 348 6.5g 80.4g 0g

Nutrition Highlights

  • Good source of Calcium, Ca (25% DV).
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (42% DV).

About SHAKE & MAKE PANCAKE MIX, BUTTERMILK

SHAKE & MAKE PANCAKE MIX, BUTTERMILK is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 71.0g of carbohydrates, and 4.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGG WHITE, DEFATTED SOY FLOUR, DEXTROSE, SALT, BUTTERMILK SOLIDS, CORN SYRUP SOLIDS, TRICALCIUM PHOSPHATE, LECITHIN, SOYBEAN OIL WITH SOY LECITHIN, SODIUM CASEINATE, ALUMINUM SULFATE, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), XANTHAN GUM, SODIUM SILICOALUMINATE, SODIUM LAURYL SULFATE.

Dietary Information

Notable micronutrients in SHAKE & MAKE PANCAKE MIX, BUTTERMILK include Sodium, Na (42% DV) , Iron, Fe (32% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, SHAKE & MAKE PANCAKE MIX, BUTTERMILK gets 10% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHAKE & MAKE PANCAKE MIX, BUTTERMILK

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