SESMARK, SESAME THINS, COLBY CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
About SESMARK, SESAME THINS, COLBY CHEDDAR
SESMARK, SESAME THINS, COLBY CHEDDAR is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 56.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, WHOLE WHEAT FLOUR, SOYBEAN OIL, BULGAR WHEAT, BROWN FLAX SEEDS, NATURAL SESAME SEEDS, CHEDDAR CHEESE, NATURAL FLAVOR, CREAM, SALT, ANNATTO COLOR, SODIUM CITRATE, ENZYMES.
Dietary Information
SESMARK, SESAME THINS, COLBY CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SESMARK, SESAME THINS, COLBY CHEDDAR include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, SESMARK, SESAME THINS, COLBY CHEDDAR gets 12% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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