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SESAME WATER CRACKERS, SESAME

Crackers & Biscotti Ahold USA, Inc. Branded
400 Calories
6.7g Protein
66.7g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.3mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 66.7g 80%
Fat 10g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.3 MG 30%
Potassium, K 0 MG 0%
Sodium, Na 233 MG 10%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
AHOLD, BAKED WHOLE WHEAT CRACKERS 0 0g 0g 0g ORIGINAL WATER CRACKERS 400 6.7g 73.3g 6.7g MIXED CRACKER SNACKS 429 7.1g 75g 10.7g ENTERTAINMENT CRACKER COLLECTION 467 10g 73.3g 13.3g MARKET DISTRICT, BISCOTTINI TWICE-BAKED COOKIES, PUMPKIN PECAN 500 7.7g 69.2g 19.2g CHEESE DIP & CRACKER STICKS, CHEESE 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About SESAME WATER CRACKERS, SESAME

SESAME WATER CRACKERS, SESAME is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SESAME SEEDS, ORGANIC PALM OIL, CONTAINS 2% OR LESS OF: SALT, ORGANIC MALTED BARLEY EXTRACT.

Dietary Information

SESAME WATER CRACKERS, SESAME is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SESAME WATER CRACKERS, SESAME include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SESAME WATER CRACKERS, SESAME gets 7% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SESAME WATER CRACKERS, SESAME

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