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SESAME STIX

Other Snacks ROUNDYS Branded
548 Calories
9.7g Protein
45.2g Carbs
38.7g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 548
% Daily Value*
Total Fat 38.7g 50%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,484mg 65%
Total Carbohydrate 45.2g 16%
Dietary Fiber 6.5g 23%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 10%
Carbs 45.2g 48%
Fat 38.7g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 4.7 MG 26%
Sodium, Na 1,484 MG 65%

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About SESAME STIX

SESAME STIX is a high-calorie food with 548 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 45.2g of carbohydrates, and 38.7g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR).

Dietary Information

SESAME STIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SESAME STIX include Sodium, Na (65% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 548 calories per 100 grams, SESAME STIX gets 7% of its calories from protein, 33% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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