SESAME SEMOLINA LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (29% DV).
About SESAME SEMOLINA LOAF
SESAME SEMOLINA LOAF is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 52.6g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMOLINA, DURUM FLOUR, SOUR CULTURE, SESAME SEEDS, SALT, WHOLE WHEAT FLOUR, YEAST.
Dietary Information
SESAME SEMOLINA LOAF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SESAME SEMOLINA LOAF include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, SESAME SEMOLINA LOAF gets 15% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SESAME SEMOLINA LOAF
See how SESAME SEMOLINA LOAF compares to other foods in terms of nutrition:
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- SESAME SEMOLINA LOAF vs POCKET THINS FLATBREAD
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