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POCKET THINS FLATBREAD

Breads & Buns Bimbo Bakeries USA, Inc. Branded
238 Calories
9.5g Protein
47.6g Carbs
3.6g Fat
11.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 47.6g 17%
Dietary Fiber 11.9g 43%
Total Sugars 4.8g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 16%
Carbs 47.6g 78%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 3.8 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 452 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SPICY ITALIAN ARTISAN THIN PIZZA CRUST 271 12.5g 47.9g 3.1g BUTTER ENRICHED BREAD, BUTTER 250 7.1g 46.4g 3.6g WHITE PITA POCKETS, WHITE 298 10.5g 54.4g 2.6g SOFT WHEAT BREAD 250 9.6g 48.1g 2.9g SOFT WHITE BREAD 263 7.0g 49.1g 3.5g 100% WHOLE WHEAT BREAD 259 11.1g 48.2g 3.7g

Nutrition Highlights

  • High in dietary fiber (11.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).
  • Good source of Niacin (24% DV).

About POCKET THINS FLATBREAD

POCKET THINS FLATBREAD is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 47.6g of carbohydrates, and 3.6g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, CELLULOSE FIBER, YEAST, WHEAT GLUTEN, SUGAR, SOYBEAN AND/OR CANOLA OIL, POLYDEXTROSE, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN.

Dietary Information

POCKET THINS FLATBREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POCKET THINS FLATBREAD include Niacin (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, POCKET THINS FLATBREAD gets 16% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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