SESAME SEED OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SESAME SEED OIL
This vegetable and cooking oil is derived from organic, expeller-pressed, unrefined sesame seeds. As a pure oil, it is very high in calories, primarily from fat (93.33g per 100g), and contains no protein or carbohydrates. Sesame seed oil adds a distinctive nutty flavor to dishes, particularly in Asian cuisines, and can be used for sautéing, stir-frying, and dressings. Due to its high fat content, it should be used in moderation as part of a balanced diet that includes a variety of nutrient-rich foods.
Ingredients
ORGANIC EXPELLER PRESSED UNREFINED SESAME SEED OIL.
Dietary Information
SESAME SEED OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, SESAME SEED OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SESAME SEED OIL
See how SESAME SEED OIL compares to other foods in terms of nutrition:
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