SESAME SEAWEED SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
About SESAME SEAWEED SALAD
SESAME SEAWEED SALAD is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 5.4g of carbohydrates, and 4.5g of fat. This food belongs to the Deli Salads category.
Ingredients
SEAWEED, AGAR-AGAR, SESAME SEED, SESAME OIL, KIKURAGE MUSHROOM, SUGAR, VINEGAR, SALT, RED PEPPER, DISODIUM 5' - INOSINATE, DISODIUM 5' - GUANYLATE, FD&C YELLOW #5, FD&C BLUE #1, POTASSIUM SORBATE.
Calorie Breakdown
At 54 calories per 100 grams, SESAME SEAWEED SALAD gets 13% of its calories from protein, 40% from carbohydrates, and 74% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SESAME SEAWEED SALAD
See how SESAME SEAWEED SALAD compares to other foods in terms of nutrition:
- SESAME SEAWEED SALAD vs ITALIAN PASTA SALAD, ITALIAN
- SESAME SEAWEED SALAD vs MACARONI SALAD
- SESAME SEAWEED SALAD vs COLORFULLY VERSATILE CAULIFLOWER, BROCCOLI, CARROTS AND RED CABBAGE RAINBOW SALAD, COLORFULLY VERSATILE
- SESAME SEAWEED SALAD vs GREEK PASTA WITH FETA SALAD
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.