SESAME OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About SESAME OIL
This product is pure sesame oil, derived from sesame seeds. It's a versatile cooking oil known for its distinctive nutty flavor and aroma, commonly used in Asian cuisine and as a finishing oil. Nutritionally, it is a high-fat food, providing 929 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a pure fat source, it should be used in moderation as part of a balanced diet. Its rich flavor allows for small amounts to add significant taste to dishes.
Ingredients
SESAME OIL
Dietary Information
SESAME OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, SESAME OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SESAME OIL
See how SESAME OIL compares to other foods in terms of nutrition:
- SESAME OIL vs 100% PURE OLIVE OIL
- SESAME OIL vs 100% PURE OLIVE OIL
- SESAME OIL vs EXTRA VIRGIN OLIVE OIL
- SESAME OIL vs ORIGINAL EXTRA VIRGIN OLIVE OIL
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