SESAME OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 12.9 MG | 71% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Rich source of Iron, Fe (71% of Daily Value per 100g).
About SESAME OIL
This flavored cooking oil from Allied Old English Inc. provides a blend of sesame and soybean oils infused with crushed red chili pepper and natural chili flavors. It is categorized as a vegetable and cooking oil and is primarily a source of fat, delivering 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. Due to its high fat content, this oil should be used in moderation as part of a balanced diet. It can be used to add flavor and heat to various dishes but should be considered when calculating daily fat intake. It is not a significant source of other essential nutrients.
Ingredients
SESAME OIL, SOYBEAN OIL, CRUSHED RED CHILI PEPPER, NATURAL CHILI FLAVORS
Dietary Information
SESAME OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SESAME OIL include Iron, Fe (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 857 calories per 100 grams, SESAME OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SESAME OIL
See how SESAME OIL compares to other foods in terms of nutrition:
- SESAME OIL vs ORGANIC EXTRA VIRGIN OLIVE OIL
- SESAME OIL vs RAW EXTRA VIRGIN COLD PRESSED COCONUT AND AVOCADO OIL WITH TURMERIC AND LEMON, TURMERIC AND LEMON
- SESAME OIL vs EXTRA VIRGIN OLIVE OIL
- SESAME OIL vs SUNFLOWER OIL & AVOCADO PREMIUM OIL
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