SESAME OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SESAME OIL
This product is a blend of toasted sesame oil and soybean oil, commonly used as a flavoring agent in Asian cuisine. Its distinct, nutty aroma enhances stir-fries, marinades, and dressings. Nutritionally, it is very high in fat, providing 900 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. Due to its high fat content, it is best used sparingly as a flavoring component rather than a primary cooking oil within a balanced diet. Consumers should be mindful of portion sizes to manage calorie intake.
Ingredients
TOASTED SESAME OIL, SOYBEAN OIL.
Dietary Information
SESAME OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 900 calories per 100 grams, SESAME OIL gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SESAME OIL
See how SESAME OIL compares to other foods in terms of nutrition:
- SESAME OIL vs PEANUT OIL
- SESAME OIL vs ROBUST EXTRA VIRGIN OLIVE OIL
- SESAME OIL vs CANOLA OIL
- SESAME OIL vs VEGETABLE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.