SESAME OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SESAME OIL
This product is a blend of toasted sesame oil and soybean oil, commonly used to add a distinct, nutty flavor to various dishes, particularly in Asian cuisine. Nutritionally, it is very high in fat, providing 900 calories per 100g, with all calories derived from fat content. It contains no protein or carbohydrates. This oil should be used sparingly due to its high caloric density. When incorporated into a balanced diet, it's best used as a flavoring agent rather than a primary source of dietary fat, complementing meals rich in lean protein, whole grains, and vegetables.
Ingredients
TOASTED SESAME OIL, SOYBEAN OIL.
Dietary Information
SESAME OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 900 calories per 100 grams, SESAME OIL gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SESAME OIL
See how SESAME OIL compares to other foods in terms of nutrition:
- SESAME OIL vs MILD FLAVOR OLIVE OIL, MILD
- SESAME OIL vs PURE OLIVE OIL
- SESAME OIL vs PURE SESAME OIL
- SESAME OIL vs SESAME OIL
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