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SESAME OAT BRAN STIX

Other Snacks Ava's Snacks, LLC Branded
564 Calories
10.7g Protein
42.9g Carbs
39.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 564
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,121mg 49%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 42.9g 46%
Fat 39.3g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,121 MG 49%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
GOLDEN FLUFF, POTATO FLUTES, ORIGINAL 429 7.1g 57.1g 21.4g SHIBOLIM, WHOLE GRAIN RICE CHIPS 459 5.9g 70.6g 17.7g SAUSAGE SNACK BITES 467 20g 3.3g 36.7g BEEF JERKY MEAT SNACKS 286 42.9g 17.9g 3.6g JACK LINK'S, TENDER CUTS PRIME RIB SEASONING 214 32.1g 10.7g 3.6g BEEF JERKY 286 42.9g 21.4g 3.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (49% DV).

About SESAME OAT BRAN STIX

SESAME OAT BRAN STIX is a high-calorie food with 564 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 42.9g of carbohydrates, and 39.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS AN ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, OAT BRAN, BULGUR WHEAT, SALT, BEET POWDER, (COLOR), TURMERIC (COLOR).

Dietary Information

Notable micronutrients in SESAME OAT BRAN STIX include Sodium, Na (49% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 564 calories per 100 grams, SESAME OAT BRAN STIX gets 8% of its calories from protein, 30% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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