SESAME OAT BRAN STIX vs BEEF JERKY MEAT SNACKS
Nutrition comparison per 100 g serving
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BEEF JERKY MEAT SNACKS wins in 5 out of 10 nutrient categories
SESAME OAT BRAN STIX: 3
vs
BEEF JERKY MEAT SNACKS: 5
(2 ties)
Overview
| Nutrient | SESAME OAT BRAN STIX | BEEF JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Calories | 564 cal | 286 cal | |
| Protein | 10.7 g | 42.9 g | |
| Carbs | 42.9 g | 17.9 g | |
| Fat | 39.3 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME OAT BRAN STIX | BEEF JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME OAT BRAN STIX | BEEF JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Sodium, Na | 1,121 MG | 2,107 MG |