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SESAME JUMBO HAMBURGER ENRICHED BUNS, SESAME

Breads & Buns The Kroger Co. Branded
284 Calories
9.5g Protein
52.7g Carbs
4.1g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 52.7g 19%
Dietary Fiber 2.7g 10%
Total Sugars 8.1g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 3.7mg 20%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 14%
Carbs 52.7g 80%
Fat 4.1g 6%

Vitamins

Nutrient Amount % DV
Niacin 4.1 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 3.7 MG 20%
Potassium, K 108 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORIGINAL BROWN BREAD, ORIGINAL 232 5.4g 51.8g 0.9g PARMESAN TEXAS TOAST, PARMESAN 375 12.5g 37.5g 18.8g POTATO LEFSE FLATBREAD 217 4.4g 47.8g 2.2g ALESSI, SESAME BREADSTICK 393 14.3g 78.6g 7.1g CAESAR CROUTONS TEXAS TOAST, CAESAR 429 14.3g 57.1g 21.4g WHOLE GRAIN CROUTONS, WHOLE GRAIN 500 14.3g 57.1g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Niacin (25% DV).

About SESAME JUMBO HAMBURGER ENRICHED BUNS, SESAME

SESAME JUMBO HAMBURGER ENRICHED BUNS, SESAME is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 52.7g of carbohydrates, and 4.1g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF SESAME SEEDS, SOYBEAN OIL, WHEAT GLUTEN, SALT, SOY FLOUR, MONOGLYCERIDES, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES.

Dietary Information

Notable micronutrients in SESAME JUMBO HAMBURGER ENRICHED BUNS, SESAME include Niacin (25% DV) , Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 284 calories per 100 grams, SESAME JUMBO HAMBURGER ENRICHED BUNS, SESAME gets 13% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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