SESAME CRACKERS

Nutrition Highlights

• Good source of protein with 14.3g per 100g.
• High in dietary fiber (7.1g per 100g), supporting digestive health.
• Good source of Iron, Fe (28% DV).
• Good source of Sodium, Na (26% DV).

About SESAME CRACKERS

SESAME CRACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND COCONUT OIL, WHEAT GERM, SESAME SEEDS, WHOLE WHEAT FLOUR, SUGAR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, WHEY (A MILK INGREDIENT), HYDROLYZED SOY PROTEIN, ENZYMES

Dietary Information

SESAME CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SESAME CRACKERS include Iron, Fe (28% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SESAME CRACKERS gets 11% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SESAME CRACKERS

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