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SESAME BUN

Breads & Buns Pan-O-Gold Baking Co. Branded
295 Calories
9.1g Protein
54.6g Carbs
5.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 295
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 606mg 26%
Total Carbohydrate 54.6g 20%
Dietary Fiber 2.3g 8%
Total Sugars 9.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 13%
Carbs 54.6g 79%
Fat 5.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 2.7 MG 15%
Sodium, Na 606 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHEAT PREMIUM SANDWICH BREAD, WHEAT 255 8.5g 48.9g 3.2g 100% WHOLE WHEAT DUTCH COUNTRY BREAD, 100% WHOLE WHEAT 237 10.5g 47.4g 2.6g FRENCH THICK SLICED BREAD, FRENCH 260 8g 48g 3g ORIGINAL SPECIALTY SAUSAGE ROLLS, ORIGINAL 246 9.8g 44.3g 3.3g ONION SPECIALTY SANDWICH BUNS, ONION 266 9.4g 45.3g 3.9g TEXAS TOAST ENRICHED BREAD, TEXAS TOAST 278 8.3g 50g 2.8g

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About SESAME BUN

SESAME BUN is a calorie-dense food with 295 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 54.6g of carbohydrates, and 5.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, YELLOW CORN FLOUR, SPICE OILS (TURMERIC & ANNATTO, IMPARTS COLOR), SESAME SEED, WHEAT GLUTEN, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM SULFATE, CALCIUM PEROXIDE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in SESAME BUN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 295 calories per 100 grams, SESAME BUN gets 12% of its calories from protein, 74% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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