SESAME BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 398 MG | 17% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of Iron, Fe (20% DV).
About SESAME BAGELS
SESAME BAGELS is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 58.4g of carbohydrates, and 1.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: SALT, DRY MOLASSES, MALTED BARLEY FLOUR, DEGERMINATED YELLOW CORNMEAL, YEAST, ENZYMES, ASCORBIC ACID AND CALCIUM PROPIONATE
Dietary Information
SESAME BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SESAME BAGELS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, SESAME BAGELS gets 13% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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