SENSIBLE FOODS, ROASTED EDAMAME DRIED SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 8 MG | 44% | |
| Sodium, Na | 389 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 38.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (27.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (44% DV).
About SENSIBLE FOODS, ROASTED EDAMAME DRIED SNACK
SENSIBLE FOODS, ROASTED EDAMAME DRIED SNACK is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is protein, providing 38.9g of protein, 38.9g of carbohydrates, and 11.1g of fat. It also contributes 27.8g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
EDAMAME, SALT, AND NOTHING ELSE
Dietary Information
SENSIBLE FOODS, ROASTED EDAMAME DRIED SNACK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SENSIBLE FOODS, ROASTED EDAMAME DRIED SNACK include Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, SENSIBLE FOODS, ROASTED EDAMAME DRIED SNACK gets 35% of its calories from protein, 35% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SENSIBLE FOODS, ROASTED EDAMAME DRIED SNACK
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