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CRUNCHY FILLED PRETZELS

Chips, Pretzels & Snacks 7-Eleven, Inc. Branded
429 Calories
14.3g Protein
57.1g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 57.1g 64%
Fat 17.9g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 329 MG 7%
Sodium, Na 679 MG 30%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SEASONED POTATO CHIPS, SEASONED 536 7.1g 53.6g 32.1g SOUTHWEST SEASONED HOMESTYLE PRETZEL TWISTS, SOUTHWEST SEASONED 464 7.1g 64.3g 21.4g VEGGIE CHIPS PUFFED POTATO SNACK, VEGGIE CHIPS 500 3.6g 64.3g 25g DOUBLE CHEESE CHEESY BAKED SNACKS, DOUBLE CHEESE 500 6.7g 63.3g 26.7g SEA SALT & VINEGAR DELICIOUS REAL VEGETABLE CHIPS, SEA SALT & VINEGAR 500 3.6g 53.6g 28.6g NO SALT ADDED POTATO CHIPS 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (30% DV).

About CRUNCHY FILLED PRETZELS

CRUNCHY FILLED PRETZELS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, SUCROSE, MONO-DIGLYCERIDE AND SALT), SALT, MALT, CANOLA OIL.

Dietary Information

Notable micronutrients in CRUNCHY FILLED PRETZELS include Sodium, Na (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CRUNCHY FILLED PRETZELS gets 13% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUNCHY FILLED PRETZELS

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