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SEMISOFT MINI GOUDA CHEESE, SEMISOFT

Cheese Bel Brands USA Inc. Branded
350 Calories
20g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 750mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 40%
Carbs 0g 0%
Fat 30g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TRADITIONAL CRUMBLED FAT FREE FETA CHEESE 107 25g 3.6g 0g GRATED PARMESAN CHEESE 400 40g 0g 30g GRATED PECORINO ROMANO CHEESE 400 20g 0g 20g TWISTS STRING CHEESE MOZZARELLA & CHEDDAR WITH 2% MILK CHEESE SNACKS 238 28.6g 4.8g 11.9g REDUCED FAT MOZZARELLA NATURAL STRING CHEESE 250 25g 4.2g 14.6g REDUCED FAT MOZZARELLA NATURAL STRING CHEESE SNACKS 250 25g 4.2g 14.6g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (33% DV).

About SEMISOFT MINI GOUDA CHEESE, SEMISOFT

SEMISOFT MINI GOUDA CHEESE, SEMISOFT is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES.

Dietary Information

SEMISOFT MINI GOUDA CHEESE, SEMISOFT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SEMISOFT MINI GOUDA CHEESE, SEMISOFT include Calcium, Ca (38% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, SEMISOFT MINI GOUDA CHEESE, SEMISOFT gets 23% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEMISOFT MINI GOUDA CHEESE, SEMISOFT

See how SEMISOFT MINI GOUDA CHEESE, SEMISOFT compares to other foods in terms of nutrition:

More in Cheese

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