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SEMI SOFT PART-SKIM CHEESE SNACK

Cheese Norseland, Inc Branded
381 Calories
28.6g Protein
4.8g Carbs
23.8g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 286mg 12%
Total Carbohydrate 4.8g 2%
Dietary Fiber 4.8g 17%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 810mg 62%
Iron 0mg 0%
Potassium 48mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 50%
Carbs 4.8g 8%
Fat 23.8g 42%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 810 MG 62%
Iron, Fe 0 MG 0%
Potassium, K 48 MG 1%
Sodium, Na 286 MG 12%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SPREADABLE CHEESE, SPINACH 393 14.3g 10.7g 32.1g OLD FASHION SPREADABLE CHEESE, WHITE SHARP CHEDDAR 393 14.3g 10.7g 32.1g SPREADABLE CHEESE 393 14.3g 10.7g 32.1g SPREADABLE CHEESE, SHARP CHEDDAR 393 14.3g 10.7g 32.1g 1% LOWFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE 101 9.2g 14.3g 0.8g PANELA SEMI SOFT BASTET CHEESE 286 17.9g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.8g per 100g).
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).

About SEMI SOFT PART-SKIM CHEESE SNACK

SEMI SOFT PART-SKIM CHEESE SNACK is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 4.8g of carbohydrates, and 23.8g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CULTURE, SALT, MICROBIAL RENNET

Dietary Information

SEMI SOFT PART-SKIM CHEESE SNACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SEMI SOFT PART-SKIM CHEESE SNACK include Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, SEMI SOFT PART-SKIM CHEESE SNACK gets 30% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEMI SOFT PART-SKIM CHEESE SNACK

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More in Cheese

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