Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SEMBOS, SPICY PLANTAIN CHIPS

Chips, Pretzels & Snacks Global Garlic Inc. Branded
536 Calories
3.2g Protein
63.1g Carbs
31.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 31.6g 40%
Saturated Fat 13.3g 66%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 678mg 29%
Total Carbohydrate 63.1g 23%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.2g 3%
Carbs 63.1g 65%
Fat 31.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 0.6 MG 3%
Sodium, Na 678 MG 29%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
TOPS, DELI CORN CHIPS 571 7.1g 53.6g 35.7g DELI BARBECUE FLAVORED CORN CHIPS 536 7.1g 46.4g 35.7g GOLDEN FLAKE, NACHO TORTILLA CHIPS, CHEESE 500 7.1g 60.7g 25g CORN CHIPS 536 7.1g 57.1g 35.7g ORIGINAL THIN STYLE PRETZEL TWISTS, ORIGINAL THIN STYLE 393 7.1g 82.1g 3.6g GREAT LAKES POTATO CHIP CO., ORIGINAL POTATO CHIPS 571 7.1g 46.4g 39.3g

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About SEMBOS, SPICY PLANTAIN CHIPS

SEMBOS, SPICY PLANTAIN CHIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 63.1g of carbohydrates, and 31.6g of fat. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PLANTAINS, PALM OIL, CHILI POWDER, LEMON POWDER, CITRIC ACID 330.

Dietary Information

Notable micronutrients in SEMBOS, SPICY PLANTAIN CHIPS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, SEMBOS, SPICY PLANTAIN CHIPS gets 2% of its calories from protein, 47% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEMBOS, SPICY PLANTAIN CHIPS

See how SEMBOS, SPICY PLANTAIN CHIPS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SEMBOS, SPICY PLANTAIN CHIPS
Hi! Ask me anything about SEMBOS, SPICY PLANTAIN CHIPS — nutrition, recipes, health benefits, or meal ideas.