SELECTS YELLOWFIN MARINATED TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 14.3 MG | 89% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Vitamin B-12 | 3.2 UG | 134% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 446 MG | 19% | |
| Selenium, Se | 75 UG | 136% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Rich source of Selenium, Se (136% of Daily Value per 100g).
- Rich source of Niacin (89% of Daily Value per 100g).
- Rich source of Vitamin B-12 (134% of Daily Value per 100g).
About SELECTS YELLOWFIN MARINATED TUNA
SELECTS YELLOWFIN MARINATED TUNA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.2g of protein, 0g of carbohydrates, and 14.3g of fat. This food belongs to the Canned Tuna category.
Ingredients
YELLOWFIN TUNA, EXTRA VIRGIN OLIVE OIL, WATER, DEHYDRATED VEGETABLES (ONION, LEEK, PARSLEY, CHIVE), SALT, SPICES (INCLUDING DILL WEED), CITRIC ACID, LEMON PEEL, NATURAL FLAVOR (INCLUDING SPICE EXTRACTIVES AND LEMON OIL), LEMON OIL, PARTIALLY HYDROGENATED
Dietary Information
SELECTS YELLOWFIN MARINATED TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SELECTS YELLOWFIN MARINATED TUNA include Selenium, Se (136% DV) , Vitamin B-12 (134% DV) , and Niacin (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, SELECTS YELLOWFIN MARINATED TUNA gets 43% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SELECTS YELLOWFIN MARINATED TUNA
See how SELECTS YELLOWFIN MARINATED TUNA compares to other foods in terms of nutrition:
- SELECTS YELLOWFIN MARINATED TUNA vs SANDWICH IN SECONDS TUNA SALAD
- SELECTS YELLOWFIN MARINATED TUNA vs LINE CAUGHT ALBACORE TUNA IN WATER
- SELECTS YELLOWFIN MARINATED TUNA vs PREMIUM TUNA FILLETS IN OLIVE OIL & THYME
- SELECTS YELLOWFIN MARINATED TUNA vs WILD TUNA IN EXTRA VIRGIN OLIVE OIL
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.