SELECT LONG GRAIN BROWN & WILD RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About SELECT LONG GRAIN BROWN & WILD RICE
SELECT LONG GRAIN BROWN & WILD RICE is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 77.8g of carbohydrates, and 2.2g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
PARBOILED BROWN RICE, WILD RICE.
Dietary Information
SELECT LONG GRAIN BROWN & WILD RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, SELECT LONG GRAIN BROWN & WILD RICE gets 9% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SELECT LONG GRAIN BROWN & WILD RICE
See how SELECT LONG GRAIN BROWN & WILD RICE compares to other foods in terms of nutrition:
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- SELECT LONG GRAIN BROWN & WILD RICE vs TRADITIONAL ITALIAN RISOTTO, FLORENTINE
- SELECT LONG GRAIN BROWN & WILD RICE vs BROWN RICE
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