SEEDS & GRAIN SANDWICH BREAD, SEEDS & GRAIN
302
Calories
14.0g
Protein
48.8g
Carbs
7.0g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
302
% Daily Value*
Total Fat 7.0g
9%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 395mg
17%
Total Carbohydrate 48.8g
18%
Dietary Fiber 7g
25%
Total Sugars 11.6g
Protein 14.0g
28%
Vitamin D 0mcg
0%
Calcium 302mg
23%
Iron 4.7mg
26%
Potassium 249mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.0g
20%
Carbs
48.8g
70%
Fat
7.0g
10%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 302 MG | 23% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 249 MG | 5% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (26% DV).
About SEEDS & GRAIN SANDWICH BREAD, SEEDS & GRAIN
SEEDS & GRAIN SANDWICH BREAD, SEEDS & GRAIN contains 302 calories per 100g serving. It provides 14.0g of protein, 48.8g of carbohydrates, and 7.0g of fat. It also contains 7g of dietary fiber.
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