SEEDLESS SOFT RYE BREAD, SEEDLESS SOFT RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (20% DV).
About SEEDLESS SOFT RYE BREAD, SEEDLESS SOFT RYE
SEEDLESS SOFT RYE BREAD, SEEDLESS SOFT RYE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RYE FLOUR, WHEAT GLUTEN, SOYBEAN OIL, SUGAR, SEA SALT, YEAST, MALT (BARLEY AND CORN), GROUND CARAWAY, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GROUND DILL SEED, GROUND FENNEL SEED, FUMARIC ACID, ACETIC ACID, SOY LECITHIN, LACTIC ACID, HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR, GRAIN VINEGAR, POTASSIUM IODATE.
Dietary Information
Notable micronutrients in SEEDLESS SOFT RYE BREAD, SEEDLESS SOFT RYE include Riboflavin (27% DV) , Sodium, Na (26% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, SEEDLESS SOFT RYE BREAD, SEEDLESS SOFT RYE gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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