SEEDLESS SOFT RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 4.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 370 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.7g per 100g).
- Good source of Niacin (28% DV).
About SEEDLESS SOFT RYE BREAD
SEEDLESS SOFT RYE BREAD is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 44.4g of carbohydrates, and 1.9g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, GROUND CARAWAY SEEDS, CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, VINEGAR, DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), ENZYMES, SOY LECITHIN.
Dietary Information
SEEDLESS SOFT RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEEDLESS SOFT RYE BREAD include Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 259 calories per 100 grams, SEEDLESS SOFT RYE BREAD gets 17% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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