SEEDLESS SOFT RYE BREAD
259
Calories
11.1g
Protein
44.4g
Carbs
1.9g
Fat
3.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
259
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
16%
Total Carbohydrate 44.4g
16%
Dietary Fiber 3.7g
13%
Total Sugars 3.7g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 74mg
6%
Iron 2.7mg
15%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.1g
19%
Carbs
44.4g
77%
Fat
1.9g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 4.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 370 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.7g per 100g).
- Good source of Niacin (28% DV).
About SEEDLESS SOFT RYE BREAD
SEEDLESS SOFT RYE BREAD contains 259 calories per 100g serving. It provides 11.1g of protein, 44.4g of carbohydrates, and 1.9g of fat. It also contains 3.7g of dietary fiber.
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