SEEDLESS SOFT RYE BREAD vs BIMBO

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 13 nutrient categories

SEEDLESS SOFT RYE BREAD: 5 vs BIMBO: 5 (3 ties)

Overview

Nutrient	SEEDLESS SOFT RYE BREAD	BIMBO	Winner
Calories	259 cal	250 cal
Protein	11.1 g	9.6 g
Carbs	44.4 g	50 g
Fat	1.9 g	2.9 g
Fiber	3.7 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	SEEDLESS SOFT RYE BREAD	BIMBO	Winner
Niacin	4.4 MG	2.3 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEEDLESS SOFT RYE BREAD	BIMBO
Calcium, Ca	74 MG	192 MG
Iron, Fe	2.7 MG	2.8 MG
Sodium, Na	370 MG	481 MG

Ad 728x90