SEEDLESS BLACKBERRY JAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About SEEDLESS BLACKBERRY JAM
SEEDLESS BLACKBERRY JAM is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 65g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
BLACKBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CITRIC ACID, PECTIN, SODIUM CITRATE.
Dietary Information
SEEDLESS BLACKBERRY JAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, SEEDLESS BLACKBERRY JAM gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SEEDLESS BLACKBERRY JAM
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