SEEDED TOASTED CORN CRACKER, SEEDED TOASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
About SEEDED TOASTED CORN CRACKER, SEEDED TOASTED
SEEDED TOASTED CORN CRACKER, SEEDED TOASTED is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
PRE-COOKED WHITE CORN FLOUR, FLAXSEED, WHITE CORN GRITS, SESAME SEEDS, SUNFLOWER OIL, DARK BROWN SUGAR, KOSHER SALT, PAPRIKA, CITRIC ACID, VITAMIN C (ASCORBYL PALMITATE) AND VITAMIN E (TOCOPHEROL) TO PRESERVE FRESHNESS.
Dietary Information
SEEDED TOASTED CORN CRACKER, SEEDED TOASTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEEDED TOASTED CORN CRACKER, SEEDED TOASTED include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, SEEDED TOASTED CORN CRACKER, SEEDED TOASTED gets 9% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SEEDED TOASTED CORN CRACKER, SEEDED TOASTED
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