SEEDED SANDWICH BUNS, SEEDED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 203 MG | 4% | |
| Sodium, Na | 338 MG | 15% |
About SEEDED SANDWICH BUNS, SEEDED
SEEDED SANDWICH BUNS, SEEDED is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 40.5g of carbohydrates, and 4.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED UNENRICHED WHEAT FLOUR, WATER, SUNFLOWER SEEDS, SESAME SEEDS, AMARANTH, FLAXSEEDS, POPPY SEEDS, YEAST, WHEAT GLUTEN, LIQUID SUGAR, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: EXPELLER PRESSED SUNFLOWER OIL, PUMPKIN SEEDS, SEA SALT, CULTURED WHEAT, ASCORBIC ACID, VINEGAR, ENZYMES.
Calorie Breakdown
At 243 calories per 100 grams, SEEDED SANDWICH BUNS, SEEDED gets 16% of its calories from protein, 67% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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