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SEEDED ORGANIC WHEAT CRACKERS, SEEDED

Crackers & Biscotti Target Stores Branded
393 Calories
10.7g Protein
60.7g Carbs
16.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 10.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 60.7g 69%
Fat 16.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Sodium, Na 482 MG 21%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
NONNI'S, MINI BISCOTTI, LIMONCELLO 412 5.9g 70.6g 14.7g NONNI'S, BISCOTTI 458 4.2g 66.7g 14.6g NONNI'S, BISCOTTI, MILK CHOCOLATE, HAZELNUT 458 8.3g 62.5g 16.7g CHEESE CRISPS, GARLIC PARMEASN, GARLIC PARMEASN 464 21.4g 42.9g 25g CHEESE CRISPS SESAME GRUYERE 482 17.9g 57.1g 21.4g MUSSO'S, OVEN BAKED CHEESE CRISPS 562 37.5g 6.3g 43.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (21% DV).

About SEEDED ORGANIC WHEAT CRACKERS, SEEDED

SEEDED ORGANIC WHEAT CRACKERS, SEEDED is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 16.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUNFLOWER SEEDS, ORGANIC WHEAT FLOUR, ORGANIC MILLET, ORGANIC AGAVE SYRUP, ORGANIC SESAME SEEDS, ORGANIC MOLASSES, ORGANIC POPPYSEED, WATER, ORGANIC PALM OIL, ORGANIC CHIA SEEDS, YEAST, SEA SALT, ROSEMARY EXTRACT.

Dietary Information

SEEDED ORGANIC WHEAT CRACKERS, SEEDED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEEDED ORGANIC WHEAT CRACKERS, SEEDED include Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SEEDED ORGANIC WHEAT CRACKERS, SEEDED gets 11% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEEDED ORGANIC WHEAT CRACKERS, SEEDED

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