SEEDED ITALIAN ENRICHED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 3.9 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 97 MG | 2% | |
| Sodium, Na | 645 MG | 28% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (28% DV).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (24% DV).
About SEEDED ITALIAN ENRICHED BREAD
SEEDED ITALIAN ENRICHED BREAD is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 51.6g of carbohydrates, and 4.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, SESAME SEEDS, CONTAINS 2% OF LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT FLOUR, WHEAT GLUTEN, CALCIUM PROPIONATE (A PRESERVATIVE), DATEM, MONOGLYCERIDES, SODIUM CARBOXYMETHYLCELLULOSE, CALCIUM SULFATE, ENZYMES, NATURAL FLAVOR, ASCORBIC ACID (DOUGH CONDITIONER), HIGH OLEIC CANOLA OIL, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).
Dietary Information
Notable micronutrients in SEEDED ITALIAN ENRICHED BREAD include Sodium, Na (28% DV) , Riboflavin (25% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 290 calories per 100 grams, SEEDED ITALIAN ENRICHED BREAD gets 13% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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