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FRENCH HOAGIE ROLLS

Breads & Buns Safeway, Inc. Branded
256 Calories
9.0g Protein
48.7g Carbs
3.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 449mg 20%
Total Carbohydrate 48.7g 18%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 3.0mg 16%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 15%
Carbs 48.7g 80%
Fat 3.2g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.8 MG 59%
Niacin 5.1 MG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 3.0 MG 16%
Potassium, K 81 MG 2%
Sodium, Na 449 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (59% of Daily Value per 100g).
  • Good source of Niacin (32% DV).

About FRENCH HOAGIE ROLLS

FRENCH HOAGIE ROLLS is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 48.7g of carbohydrates, and 3.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2 PERCENT OR LESS OF: (LIQUID SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, WHEAT GLUTEN, SEA SALT, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), CULTURED WHEAT, VINEGAR, ENZYMES.)

Dietary Information

Notable micronutrients in FRENCH HOAGIE ROLLS include Thiamin (83% DV) , Riboflavin (59% DV) , Niacin (32% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, FRENCH HOAGIE ROLLS gets 14% of its calories from protein, 76% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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